Research Desk
- Hair
Pumpkin seed
Pumpkin seed oil and thinning hair
One randomized, placebo‑controlled trial found men taking oral pumpkin seed oil capsules had a meaningful hair‑count gain; animal studies and small topical trials add plausible mechanisms but do not settle whether rubbing oil on your scalp will help. Evidence is suggestive but thin and largely unreplicated.
3 min read